This project is pending funding and the website is still under development — thank you for your interest. For more information or to discuss anything please contact us via email: hello@heracljourney.com.

ACL Sh!t And How to Deal With It...

2,000,000 Women and Girls Suffer an ACL Injury Every Year...

A community of women supporting each other through recovery

Our Story

We are a not-for-profit community for women and girls, and their support teams, rebuilding mental and physical strength after ACL injuries.

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The 5 Pillars of Her ACL Journey

1

Awareness

What is an ACL, MCL etc., surgery options.

2

Prevention!

Links to verified protocols and guides from around the world — that athletes, families, coaches and clubs can trust.

3

Expert Medical Guidance

Evidence-based guides by ACL specialists in women's sport: pre-op, post-op, rehab, return to sport. Plus links to mental health support and guidance.

4

Video Stories

Real women. Real recoveries. 'Our Journeys' — video stories from athletes and their extended teams: "You're not alone".

5

Global Hub for Research

Links to verified data, papers and research from around the world, so everyone can see all research related to ACL injuries in one place.

Woman doing rehabilitation exercises on a mat

Our Purpose

To guide and support women through every stage of ACL injury and recovery with expert resources, shared experiences and a community who have 'been there, done that'.

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Woman celebrating with arms raised at sunset

Our Vision

A world where every woman and girl recovering from an ACL injury feels informed, supported and empowered to return to the sport she loves, or a life without that sport - stronger than ever.

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Two women high-fiving in a supportive moment

Our Values

  • Community-focused: No woman recovers alone
  • Well-informed: Evidence-based, athlete-favoured support and guidance
  • Inclusive: All sports, all ages, all women and girls, all around the world
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ACL Recovery Stories...